6 Unexpected Health Benefits of Dry Brushing

5. Increase Circulation

When you dry brush it increases your circulation…which encourages the elimination of metabolic waste.

6. Decrease Ingrown Hairs

Another amazing benefit of drying brushing…reducing those annoying, and sometimes painful ingrown hairs.

So have I convinced you to start dry brushing? The benefits really are amazing, and it doesn’t take you too much extra time!

5 comments for “6 Unexpected Health Benefits of Dry Brushing

  1. March 2, 2013 at 9:14 pm

    gr8 one i’ll try this…. thanks

  2. Paige
    March 3, 2013 at 1:38 pm

    Can you give how exactly to do it?

    • sondra
      April 4, 2013 at 9:34 pm

      Use a soft natural bristle body brush… Can be bought anywhere! Just before shower scrub in small circular motions over entire body!

  3. Amanda
    May 18, 2013 at 8:51 pm

    Where do you buy one ??!

  4. Jennifer
    December 15, 2014 at 2:34 am

    Yes can you plz advise where you buy one, then do u add anything to the brush. How many days a week, or if you just have a link that would be great!

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