Drink more water. You probably knew that this is essential for weight loss, but hopefully this is a good reminder. Hydration will keep you energized so that you can burn more calories, and will keep you fuller longer. Image via The Modern Gladiator.
Drink more water. You probably knew that this is essential for weight loss, but hopefully this is a good reminder. Hydration will keep you energized so that you can burn more calories, and will keep you fuller longer. Image via The Modern Gladiator.
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