Fragile Nails- Brittle thin nails are the worst! You body is telling you to eat healthier! Poor nutrition can not only cause thin weak nails, but also it can cause A LOT of other issues as well, hair loss, memory loss, fatigue, diabetes, and much more. Change your diet around and stay healthy!!! Try taking biotin as well to help strengthen your nails; we all know I love this stuff!
Image from Fitnea.
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