Spinach
Packed with vitamins B, C, and E this leafy green is truly a beauty. Spinach has a little thing called lutein in it, which will allow your eye’s to sparkle like no other. Not only does this yummy green keep your eyes healthy and looking better than ever, it’s also loaded with iron, potassium, and omega-3 fatty acids. Great for skin and hair!
Image from Julias Album
Leave a Reply