Vitamin B12
My mom gave me this advice and I’m telling you, it works like a charm! Vitamin B12 creates more creation of red blood cells, which ultimately provides more oxygen for your body! Vitamin B also promotes scalp circulation as well, so you will see a difference with your hair! My hair has gotten thicker and stronger thanks to this little power vitamin.
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How do I use vitamin b12? Should I swallow it or most like using it over my hair?
Take the b12 pills …