Smoothies are one of my favorite things to drink! It is a quick and delicious way to get your daily intake of fruits and vegetables. Here are five of my absolute favorite recipes!
Getting bored with your daily run? Exercise doesn’t have to be a drudgery! Take a look at these fun exercise alternatives: 1. Zumba! How about a dance party for exercise? That’s basically what Zumba is. With its increasing popularity, it’s likely you can find a class offered at your local gym or recreation center. Zumba […]