Check your blood pressure and lower your cholesterol. Cut back on meats and dairy and start adding healthy fats to your diet, fish, nuts, and avocado, things that are high in omega 3. Image from Oprah.
Thank you so much for the article. It was very helpful. I just had one more question….In addition to the neck, I am also braking out in my back , around the neck and shoulder. Is that also a sign of illness? Is there anything I can use for that? Thank you so much.
Thank you so much for the article. It was very helpful. I just had one more question….In addition to the neck, I am also braking out in my back , around the neck and shoulder. Is that also a sign of illness? Is there anything I can use for that? Thank you so much.