I am trying really hard to instill a love of a healthy lifestyle in my home. This is not a “stay skinny” initiative, but more of a “live a healthy and full life” movement. In my rationale, if we raise our kids doing these things and they enjoy the activitities, my kids will also have […]
running
6 Great Exercise Options That AREN’T Running
Getting bored with your daily run? Exercise doesn’t have to be a drudgery! Take a look at these fun exercise alternatives: 1. Zumba! How about a dance party for exercise? That’s basically what Zumba is. With its increasing popularity, it’s likely you can find a class offered at your local gym or recreation center. Zumba […]