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5 Incredible Foods for Hair, Skin and Nails

May 25, 2013 by Haley Leave a Comment

Leafy Greens

Spinach is known for iron and B vitamins. These two key ingredients will greatly improve your hair and skin. Mix spinach into salads or smoothies and enjoy this leafy green that is known for its beauty benefits.

5 Incredible Foods for Hair, Skin, and Nails

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Filed Under: Hair, Hair, Health and Beauty, Nails, Skin, Skin Care Tagged With: Hair and Makeup, healthy food, nails, skin

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